When Nutrition Boosts Immunity

Why is eating healthily so important? Not only does it help maintain a healthy weight and provide the building blocks for a healthy body, but good nutrition also boosts immunity. A perfect example of a reason to keep the body fit with nutrition occurred during the pandemic, where it was identified that people low in […]
The Real Side Effects Of Aspartame

If you’re adding those little blue packets to your coffee in order to cut back on calories, you should be aware there are side effects of Aspartame and one of those is weight gain and the potential for obesity. It may even be worse for people with type 2 diabetes who are trying to keep […]
Set A Summer Fitness Goal This Year

Do you want to look better? Feel better? Have more energy and enjoy the fun in the sun? You need to set a summer fitness goal. Just thinking about what you want or saying things like, “I’d like to lose weight,” isn’t enough. You need to be specific, write it down and put a time […]
This Is Your Year To Make A Change

You control your destiny. If you’re not happy with where you are in life, then maybe it’s time to make a change. It all starts by taking the first step. What do you want to change? If you’re at this blog, it’s probably better health, weight loss, fitness, more energy or a fantastic body. We […]
There’s Still Time!

Thanksgiving is the Perfect Time to Start our Program Fat loading is very important. Loading sufficiently the first day will leave you feeling extremely satisfied and ready to embrace our Phase II meal plan with our homeopathic formulas. This is exactly what you want – the mindset, motivation, and satiated feelings to keep you in […]
Perfect Time to Start

Thanksgiving is the perfect time to start the Pro Weight Loss Program! Why not start your holiday season off doing something important for yourself; improving your health, getting your body back and overall feeling great from the inside out! Thanksgiving is the perfect day to fat load. Fat loading is very important. Loading sufficiently the […]
You Deserve the Gift of Health this Holiday Season

Looking good makes you feel good and your interactions with others improve. Beauty is NOT evil. Daily exercises and good nutrition are important factors in having a healthier looking body! Feeling good means that your body and mind are working at their peak level, and you have a general sense of well-being. To feel good […]
End of Summer Special
Still hanging on to the last bit of that COVID-19 weight gain? The activities during summer months certainly help to kick start your metabolism but with a year like we’ve had, family and friends are seizing every opportunity to come together as often as they can for cook-outs and fun gatherings, involving food and alcohol. […]