Are Avocados Good For Diabetes?
If you have type 2 diabetes, you’re probably worried about the effects of everything you eat. You may also be overweight and feel it’s almost impossible to lose excess pounds and stay healthy. At Pro Weight Loss in Massachusetts, we understand your confusion. We also know that even thought you have diabetes, your body is […]
The truth about commercial weight loss program and their pre-package meals
Most commercial weight loss programs offer a big line of pre-packaged foods such as ready frozen meal, shakes, juices, snacks, etc. Their members can choose any foods they want, as long as they stay under their daily allotment. Their members can eat small portions of nutrient-poor junk food daily as “treats”, therefore never losing their […]
Is Cooking With An Air Fryer Healthy?
People often ask whether cooking with an air fryer is really that healthy. The answer is yes and no. Before we delve into such conflicting answers, let’s first look at how an air fryer works. It uses hot air, like the name indicates, to circulate the food and make it crispy. The process is part […]
The Importance of Protein
Protein has many roles in your body. Every cell in the human body contains protein. Protein is important for growth and development. There are several functions of protein; here are some of them: Required for your body to repair cells and create new ones, which, in turn, helps to repair and build your body’s tissues. […]
Beat the Heat Recipes
Beat the heat this summer with your favorite Pro Weight Loss drinks! They are healthy, refreshing, and easy to make. Here are our top choices! Blueberry-Herb Lemonade Punch 1 cup blueberries ¼ cup fresh herbs: basil, mint and tarragon 2 (32 oz.) freshly made lemonade (water, stevia and lemons) 1 cup cold sparkling water […]