Many people in Massachusetts find it hard to exercise because it’s boring. Others feel it’s unnatural to create extra effort and work for your body. You can overcome those objections by making your workout more fun. It can go a long way to boosting your enthusiasm for exercise. One way to do it is to find unusual workout places. These places and variations can go a long way to keep your workout interesting.
Consider the benefits of rock climbing.
You can try the original rock climbing adventures at your local mountain, but most people don’t have access to that in their backyard. Instead, try a safer version that doesn’t involve a big investment in equipment. Rock climbing gyms provide a challenge and a great workout. You can climb higher on the wall or closer to the ground. The higher you go, the more ropes and safety equipment you’ll need. Once you experience the adventure, you might even take up the sport on a mountainside.
Get fit in the woods.
You’ll get a good workout just setting up camp, but there’s more to the camping trip to provide a great workout. The greenery can calm your mind, and a dip in the lake builds your endurance as it burns calories. Start your workout with deep breathing, then go for a hike. Start gathering firewood as you do. It’s a good time to do squats when you pick it up. Do a few extra squats holding the log or use it to do an overhead press. Mother Nature supplied you with the equipment and a quiet place to workout. Enjoy the calming environment.
Become a swashbuckling exerciser.
Have you ever watched a sword fight in a pirate movie and thought you could do just as well? Sword fighting takes a lot of endurance, balance, and strength. Unique sword fighting exercise classes start with a traditional bodyweight workout. It adds some cardio for good measure. Then it’s on to a “save the castle” or “conquer the country” sword fighting with foam swords. You’ll get a full workout and have fun.
- Dance classes can get you into shape quickly. You might not realize that all forms of dance, not just Zumba or fast dances, get you fit. Ballet classes can be quite grueling and build strength and endurance quickly.
- You don’t have to go anywhere if you have a trampoline. You can jump your way to fitness in your backyard. Even mini personal trampolines can provide big benefits.
- Help the neighborhood get into shape with a hula hoop block party. Everyone can join in the fun, even the kids. Have contests to see who can hula hoop the longest or do the most complicated routines.
- Take to the water and get mermaid training. These exercise classes involve maneuvering underwater. Each graceful move burns tons of calories while you have fun.
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