Beautiful weather makes you want to be more active.
Revealing spring clothes zaps your desire to overeat.
Cold-weather drinks have fewer calories than warm-weather drinks.
The season’s most delicious foods are incredibly healthy.
With daylight savings you get more waking hours of sunshine.
Green stuff is abundant in the spring and green stuff burns fat. And it just so happens spring is prime time for seasonal veggies like arugula, kale, spinach, and broccoli.
Your mood is brighter! most people feel an increase in energy, optimism, and excitement with the arrival of spring. This positive feeling helps to lose weight!
