DNA & Exercise

Live a Healthier Lifestyle by Understanding Your DNA

Interested in a customized workout program based on your genetic testing in order to manage your weight? Our DNA maintenance programs do just that and more! By having specific genetic information on what your body requires for both cardio-based workouts and strength training exercises, you can maintain or lose weight, while having a plan to follow for the rest of your life. We test a variety of genes to determine the best exercise program for you. We will assess your overall fitness level, by measuring certain indicators such as body mass index (BMI) to create your customized, detailed report, providing you with the physical fitness recommendations for your own personalized fitness plan. Incorporated with our DNA meal plans specific to your testing and macronutrient ratios, our APP will determine your optimal health based on your body type, goals, activity level and medical history.



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Lose 20-40 pounds. 42~Day Program

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