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Lose Weight Through Your DNA

DNA Meal PLANS

DNA

MEAL PLANS/NUTRITION/FITNESS

 

Our DNA maintenance programs allow you to manage your weight. By having MEAL PLANS through your DNA, you can maintain or lose weight at will for the rest of your life.*

Our DNA meal plans are unique to you.

With a macro diet, you’re not meant to be depriving your body: you’re meant to be feeding it ideal nutrition that makes it more efficient.

What is the Macro meal plans?

Macro meal plans go a step further than typical calorie counting. For it, you count the macronutrients—grams of proteins, carbs and fats—you’re eating within your calorie goal, and in what ratios.

In fact, counting macros offers several nutritional benefits. Meal planning by counting macros is a good way to get a handle on portion control, It helps people understand where their calories come from and what impact they have on the body,” And it also helps you make good, informed choices, such as whole food over processed food.

Plus, it’s totally customizable for your goals and body type, and adjustable according to the macro diet results you’re seeing. (That’s why it’s also called flexible dieting.)

“Becoming aware of macronutrients allows one to figure out the tipping point at which the body creates the desired changes. Everyone's different, but when macros are customized, one can lose between 2% and 5% body fat in a month and an average of 10 pounds in the first month.* This is a very effective way to control your weight long term.

Not only that, a successful macro meal plan promises to keep hunger at bay, balance your energy levels and curb sugar cravings.* Sounds pretty amazing, right?

But it’s different from other diets because it’s not a one-size-fits-all approach to dieting. Everyone starts with a target macro ratio (for example, a macro ratio of 50% carbohydrates, 25% protein and 25% fat). Our DNA meals plans and APP will determine your macro ratio based on your body type, goals, activity level and medical history. As you aim for your specific macro ratio, you might adjust it based on what’s happening with your body. 

 

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50/50 Rule to a healthier version of you. 

THE HEALTHY WAY TO MANAGE YOUR WEIGT.* LOSE 20-40 LBS VERY QICKLY AND MANAGE YOUR WEIGHT THROUGH EASY TO FOLLOW PLANS.

You buy all your own food at your grocery store.  

Our Macro-Nutrient Diet meal plans can make life very easy for you. Simply follow our meal plans created for you by our dietitians and your DNA 50% of the week and eat what you want the other 50% of the week and you will be amazed at how it affects your way to a healthier life.*  

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What is DNA?

The answer lies in a molecule called


The answer lies in a molecule called deoxyribonucleic acid (DNA), which contains the biological instructions that make each species unique. DNA, along with the instructions it contains, is passed from adult organisms to their offspring during reproduction. A gene is a length of DNA that codes for a specific protein. So, for example, one gene will code for the protein , which is important role in helping your body to control the amount of sugar in your blood. Your genes are part of what makes you the person you are. You are different from everyone alive now and everyone who has ever lived. Our genes are a part of who we are, so naturally they impact our health. By knowing more about your DNA, you may be able to take steps towards living a healthier life. Keep in mind that many conditions and traits are influenced by multiple factors.

Better health starts with a healthy awareness

Your DNA report will show you all about the variation of your genes. You will learn what these variations mean individually, as well as how they may interact to provide you with practical guidelines for optimal nutrition and fitness. You will find personalized nutrition and fitness recommendations based on your genetic test results. This is based on the analysis of your DNA sample and personal information you provided such as your height, weight, and gender. This approach to weight management is based on the most advanced science available. The goal is to help you develop an approach to nutrition and fitness based on your own unique genetic blueprint.

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